April 25 2021

How To Trailrun «Basic»

In this workshop, we show you how to move efficiently and with as little energy as possible in the terrain. Do you have questions about nutrition or training planning? Your questions will be answered in this workshop. Our experienced athletes will gladly share their knowledge and experience with you.

Requirements: This workshop is for beginners and experienced runners alike who would like to optimize their running technique in varied terrain.

Equipment: Suitable clothing for the weather and good, off-road running shoes.
(Shoes, sticks and backpacks can be tested free of charge in the Backdoor Shop)

Be there and take part in the raffle of a Salomon S/LAB ULTRA 3 Trail shoe! On top of that every participant will receive a 20% voucher for Salomon Trail Running products in the Backdoor Shop!

Event details

Distance

Approx. 5km / 400 vertical metres

Duration

Approx. 1.5hrs

Start

10.00 at Backdoor Shop

Registration

Mail to backdoorshop.ch, Phone 033 853 09 70 or at our Shop